Empowerment through Friendship

Friendship dynamics are one of the most beautiful yet complex parts of our lives. When friendships end, it can feel like a piece of our heart is missing. Healing from these breakups is often challenging, but it's also an incredible opportunity for growth and transformation.

I believe that together, we can empower each other to navigate these difficult moments. By understanding the complexities of friendship dynamics, we can learn to build healthier, more empowering connections in the future.

Each friendship, whether it flourishes or ends, teaches us valuable lessons about ourselves and our capacity to connect with others. It's through these experiences that we gain the wisdom and strength to form deeper, more authentic relationships.

Let's embark on this journey together. We'll explore the intricate layers of your friendships, honor your emotions, and heal from past hurts. Through our work, you'll gain the clarity and confidence to foster connections that uplift and inspire you.

Remember, the path to healing and empowerment is not one you have to walk alone. Together, we can transform your experiences into a foundation for stronger, more fulfilling relationships ahead.

Love,

Sabrina

In Our Sessions, You Will:

  • Explore Your Emotions: We'll dive deep into your feelings, unraveling the emotional landscape of your friendships.

  • Navigate Grief: Together, we’ll walk through the stages of grief, providing compassionate support at each step.

  • Gain Clarity: Learn to distinguish between healthy and toxic dynamics, empowering yourself to build stronger, more fulfilling relationships.

  • Personal Growth: Embrace accountability and set actionable steps towards personal growth and renewed connections.

These sessions are more than just finding clarity—they’re a journey towards reclaiming your peace, joy, and the confidence to foster meaningful relationships.

Private 1 on 1 Session

$55 / half hour

Let’s talk friendships.

Share laughter, tears, and everything in between with those who truly understand.

Chat with me about your Friendship Dynamics

Get to know your friendly coach

About Sabrina

Sabrina holds a master's degree in behavioral psychology with a focus on addiction. Currently, she works as a consultant, partnering with companies to develop comprehensive prevention policies for mental health issues, substance abuse, and suicide prevention. Her passion lies in creating healthier, more supportive environments in the workplace and beyond.

In her free time, you'll often find Sabrina on the tennis court, hitting the slopes for some skiing, or expressing herself through bellydancing. These activities help her stay balanced and bring joy to her life.

Sabrina is also quite active on TikTok, where she has amassed 1 million likes for her engaging content. Her work and insights have been recognized on platforms like the Today Show, Daily Mail, The US Sun, and seen.tv.

FAQs

  • In a one-on-one session, we will delve into your personal experiences with friendship dynamics and breakups. Each session is tailored to your unique needs, providing compassionate support, guidance through the stages of grief, and practical strategies for healing and building healthier connections.

  • Each session typically lasts 30 minutes. This time frame allows us to explore your concerns in depth while ensuring you leave with actionable insights and strategies, without feeling overwhelmed.

  • Life happens, and we understand that you may need to reschedule or cancel your appointment. Please provide at least 24 hours' notice for any changes. You can easily reschedule or cancel through the booking platform, or by contacting us directly.

  • To make the most of your session, consider reflecting on your recent friendship experiences and any specific challenges you are facing. You might also want to think about what you hope to achieve from the session. Feel free to bring any questions or concerns you have.